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part I. How we remember: Making memories 101 ; Pay attention ; In the moment ; Muscle memory ; Your brain's Wikipedia ; What happened
part II. Why we forget: Your memories (for what happened) are wrong ; Tip of the tongue ; Don't forget to remember ; This too shall pass ; Fuggedaboutit ; Normal aging ; Alzheimer's
part III. Improve or impair: Put it in context ; Stressed out ; Go to sleep ; Alzheimer's prevention ; The memory paradox
Appendix: What to do about it all.

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