001358116 000__ 03608cam\a2200517Mi\4500 001358116 001__ 1358116 001358116 003__ OCoLC 001358116 005__ 20230306152616.0 001358116 006__ m\\\\\o\\d\\\\\\\\ 001358116 007__ cr\nn\nnnunnun 001358116 008__ 160808s2016\\\\gw\a\\\\ob\\\\001\0\eng\d 001358116 019__ $$a959150144$$a1127116422$$a1156215781$$a1161176583 001358116 020__ $$a9783319305721 001358116 020__ $$a3319305727 001358116 020__ $$z9783319305714 001358116 0247_ $$a10.1007/978-3-319-30572-1$$2doi 001358116 035__ $$aSP(OCoLC)959934437$$z(OCoLC)959150144$$z(OCoLC)1127116422$$z(OCoLC)1156215781$$z(OCoLC)1161176583 001358116 040__ $$aUPM$$beng$$epn$$cUPM$$dOCLCO$$dEBLCP$$dOCLCF$$dIDB$$dOCLCQ$$dZ5A$$dNJR$$dMERUC$$dOCLCQ$$dWYU$$dOCLCQ$$dSFB$$dOCLCQ 001358116 049__ $$aISEA 001358116 050_4 $$aBF201 001358116 08204 $$a153$$223 001358116 1001_ $$aHorne, Jim,$$eauthor. 001358116 24510 $$aSleeplessness :$$bAssessing Sleep Need in Society Today /$$cby Jim Horne. 001358116 264_1 $$aCham :$$bSpringer International Publishing :$$bImprint :$$bPalgrave Macmillan,$$c2016. 001358116 300__ $$a1 online resource (XX, 212 pages 8 illustrations, 1 illustration in color.) :$$bonline resource 001358116 336__ $$atext$$btxt$$2rdacontent 001358116 337__ $$acomputer$$bc$$2rdamedia 001358116 338__ $$aonline resource$$bcr$$2rdacarrier 001358116 347__ $$atext file$$bPDF$$2rda 001358116 504__ $$aIncludes bibliographical references at the end of each chapters and index. 001358116 5050_ $$aChapter 1. Insomnia -- Chapter 2. Sleep Debt: Societal Insomnia? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Conclusion. 001358116 506__ $$aAccess limited to authorized users. 001358116 520__ $$aThis book critically evaluates the popular notion that today's society is suffering from 'sleep debt', or what Horne calls 'societal insomnia' - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness. Jim Horne is Emeritus Professor of Psychophysiology at Loughborough University, UK and is a sleep neuroscientist who set up and now runs the Loughborough Sleep Research Centre. He is also affiliated to the School of Psychology, at Leicester University's College of Medicine, Biological Sciences and Psychology, UK, where he works on various cross-disciplinary neuroscience initiatives. 001358116 650_0 $$aPsychology. 001358116 650_0 $$aPhysical anthropology. 001358116 650_0 $$aPsychobiology. 001358116 650_0 $$aCognitive psychology. 001358116 650_0 $$aCritical psychology. 001358116 655_0 $$aElectronic books 001358116 77608 $$iPrint version:$$z9783319305714 001358116 852__ $$bebk 001358116 85640 $$3Springer Nature$$uhttps://univsouthin.idm.oclc.org/login?url=https://link.springer.com/10.1007/978-3-319-30572-1$$zOnline Access$$91397441.1 001358116 909CO $$ooai:library.usi.edu:1358116$$pGLOBAL_SET 001358116 980__ $$aBIB 001358116 980__ $$aEBOOK 001358116 982__ $$aEbook 001358116 983__ $$aOnline 001358116 994__ $$a92$$bISE