Meditation and yoga in psychotherapy : techniques for clinical practice / Annellen M. Simpkins, C. Alexander Simpkins.
Simpkins, Annellen M.; Simpkins, C. Alexander.
2011
RC489.M43 S557 2010
Available Online

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Title
Meditation and yoga in psychotherapy : techniques for clinical practice / Annellen M. Simpkins, C. Alexander Simpkins.
Author
Simpkins, Annellen M.
ISBN
9780470562413 (pbk.)
9780470920565 (e-book)
9780470920572 (e-book)
9780470920558 (e-book)
Publication Details
Hoboken, N.J. : John Wiley & Sons, 2011.
Language
English
Description
1 online resource (xvi, 296 pages ) : illustrations
Call Number
RC489.M43 S557 2010
Dewey Decimal Classification
616.89/165
Summary
"Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"-- Provided by publisher.
Bibliography, etc. Note
Includes bibliographical references.
Access Note
Access limited to authorized users.
Added Author
Simpkins, C. Alexander.
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Online Access
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Online Resources > Ebooks
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Machine generated contents note: Introduction.
Part I: Efficacy and Neuroscience Research.
Chapter 1: Efficacy Studies.
Chapter 2: Neuroscience Findings.
Part II: What is Yoga?
Chapter 3: Yoga Traditions.
Chapter 4: Philosophical Principles.
Chapter 5: Practices: Breathing and Meditation.
Part III: Applications.
Chapter 6: Stress.
Chapter 7. Anxiety, PTSD, & OCD.
Chapter 8. Depression.
Chapter 9. Addiction and Impulse Control.
Chapter 10. Children.
Chapter 11. Aging and Memory.
Chapter 12. Healthy Living.
Conclusions.
Bibliography.

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