Future tense : why anxiety is good for you (even though it feels bad) / Tracy Dennis-Tiwary, PhD.
Dennis-Tiwary, Tracy, author.
2022
BF575.A6 D46 2022 (Mapit)
Available at General Collection

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Title Future tense : why anxiety is good for you (even though it feels bad) / Tracy Dennis-Tiwary, PhD.
Author Dennis-Tiwary, Tracy, author.
Edition First edition.
ISBN 9780063062108 hardcover
0063062100 hardcover
9780063062122 electronic book
Published New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2022]
Language English
Description ix, 237 pages ; 22 cm
Other Standard Identifiers 40031265670
Call Number BF575.A6 D46 2022
Dewey Decimal Classification 152.4/6
Summary "A psychologist confronts our pervasive misunderstanding of anxiety and presents a new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be"-- Provided by publisher.
Bibliography, etc. Note Includes bibliographical references (pages 217-228) and index.
Record Appears in On-Campus Resources > Books
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Why we need anxiety. What anxiety is (and isn't)
Why anxiety exists
Future tense: choose your own adventure
How we were misled about anxiety. The anxiety-as-disease story
Comfortably numb
Blame the machines?
How to rescue anxiety. Uncertainty
Creativity
Kids are not fragile
Being anxious in the right way.

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