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Table of Contents
Why we need anxiety. What anxiety is (and isn't)
Why anxiety exists
Future tense: choose your own adventure
How we were misled about anxiety. The anxiety-as-disease story
Comfortably numb
Blame the machines?
How to rescue anxiety. Uncertainty
Creativity
Kids are not fragile
Being anxious in the right way.
Why anxiety exists
Future tense: choose your own adventure
How we were misled about anxiety. The anxiety-as-disease story
Comfortably numb
Blame the machines?
How to rescue anxiety. Uncertainty
Creativity
Kids are not fragile
Being anxious in the right way.