TY - GEN N2 - Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. AB - Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. T1 - Good anxiety :harnessing the power of the most misunderstood emotion / DA - 2021. CY - New York : AU - Suzuki, Wendy, AU - Fitzpatrick, Billie, CN - BF575.A6 PB - Atria Books, PP - New York : PY - 2021. ID - 1412000 KW - Anxiety. KW - Emotions. KW - Stress (Psychology) KW - Stress. KW - Anxiety. KW - Emotions. KW - Stress (Psychology) SN - 9781982170752 SN - 1982170751 TI - Good anxiety :harnessing the power of the most misunderstood emotion / LK - https://univsouthin.idm.oclc.org/login?url=https://search.ebscohost.com/login.aspx?direct=true&AuthType=ip,shib&db=nlebk&AN=2739824&site=ehost-live&scope=site UR - https://univsouthin.idm.oclc.org/login?url=https://search.ebscohost.com/login.aspx?direct=true&AuthType=ip,shib&db=nlebk&AN=2739824&site=ehost-live&scope=site ER -