001412000 000__ 02582cam\\2200625\i\4500
001412000 001__ 1412000
001412000 003__ OCoLC
001412000 005__ 20221012003247.0
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001412000 007__ cr\cnu---unuuu
001412000 008__ 210821s2021\\\\nyu\\\\\ob\\\\001\0\eng\d
001412000 020__ $$a9781982170752$$q(electronic bk.)
001412000 020__ $$a1982170751$$q(electronic bk.)
001412000 035__ $$a(OCoLC)1264473745
001412000 035__ $$a1412000
001412000 040__ $$aEBLCP$$beng$$epn$$cEBLCP$$dTEFOD$$dOCLCO$$dN$T$$dYDX$$dMMI$$dTOH$$dOCLCF$$dUKAHL$$dOCLCQ$$dUBY$$dOCLCO
001412000 049__ $$aISEA
001412000 050_4 $$aBF575.A6
001412000 08204 $$a152.4/6$$223
001412000 1001_ $$aSuzuki, Wendy,$$eauthor.
001412000 24510 $$aGood anxiety :$$bharnessing the power of the most misunderstood emotion /$$cWendy Suzuki, PhD, with Billie Fitzpatrick.
001412000 260__ $$aNew York :$$bAtria Books,$$c2021.
001412000 300__ $$a1 online resource (226 pages)
001412000 336__ $$atext$$btxt$$2rdacontent
001412000 337__ $$acomputer$$bc$$2rdamedia
001412000 338__ $$aonline resource$$bcr$$2rdacarrier
001412000 504__ $$aIncludes bibliographical references and index.
001412000 5050_ $$aThe science of anxiety. What is anxiety? ; Leveraging the power of the brain's plasticity ; Coping with anxiety in real life -- Learning how to worry well: anxiety's hidden superpowers. Supercharge your resilience ; Enhance your performance and open the door to flow ; Nurture an activist mindset ; Amplify your focus and productivity ; Prime your social brain, quell your social anxiety, and heighten your compassion ; Boost your creativity -- The art of worrying well: tools to calm, flip, and channel your anxiety -- A final note of love.
001412000 506__ $$aAccess limited to authorized users
001412000 520__ $$aDrawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.
001412000 5880_ $$aPrint version record.
001412000 650_0 $$aAnxiety.
001412000 650_0 $$aEmotions.
001412000 650_0 $$aStress (Psychology)
001412000 650_6 $$aStress.$$0(CaQQLa)201-0000111
001412000 650_7 $$aAnxiety.$$2fast$$0(OCoLC)fst00810950
001412000 650_7 $$aEmotions.$$2fast$$0(OCoLC)fst00908819
001412000 650_7 $$aStress (Psychology)$$2fast$$0(OCoLC)fst01134918
001412000 655_0 $$aElectronic books.
001412000 655_7 $$aSelf-help publications.$$2fast$$0(OCoLC)fst01941328
001412000 655_7 $$aSelf-help publications.$$2lcgft
001412000 655_7 $$aLivres de croissance personnelle.$$2rvmgf$$0(CaQQLa)RVMGF-000312616
001412000 7001_ $$aFitzpatrick, Billie,$$eauthor.
001412000 77608 $$iPrint version:$$aSuzuki, Wendy.$$tGood Anxiety.$$dNew York : Atria Books, ©2021$$z9781982170738
001412000 852__ $$bebk
001412000 85640 $$3eBooks on EBSCOhost$$uhttps://univsouthin.idm.oclc.org/login?url=https://search.ebscohost.com/login.aspx?direct=true&AuthType=ip,shib&db=nlebk&AN=2739824&site=ehost-live&scope=site$$zOnline
001412000 909CO $$ooai:library.usi.edu:1412000$$pGLOBAL_SET
001412000 938__ $$aEBSCOhost$$bEBSC$$n2739824
001412000 980__ $$aBIB
001412000 980__ $$aEBOOK
001412000 982__ $$aEbook
001412000 983__ $$aOnline