TY  - GEN
AB  - In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
AB  - A simple path for cultivating mindfulness in one's own life.
AU  - Kabat-Zinn, Jon.
CN  - BF637.M4
ET  - First edition.
ID  - 1412003
KW  - Meditation.
KW  - Awareness.
KW  - Attention.
KW  - Existentialism.
KW  - Mental health.
KW  - Attention
KW  - Awareness
KW  - Existentialism
KW  - Mental Health
KW  - Relaxation Therapy
KW  - Méditation.
KW  - Prise de conscience.
KW  - Attention.
KW  - Existentialisme.
KW  - Santé mentale.
KW  - existentialism.
KW  - mental health.
KW  - FAMILY & RELATIONSHIPS
KW  - PSYCHOLOGY
KW  - PSYCHOLOGY
KW  - PSYCHOLOGY
KW  - Awareness.
KW  - Meditation.
LK  - https://univsouthin.idm.oclc.org/login?url=https://search.ebscohost.com/login.aspx?direct=true&AuthType=ip,shib&db=nlebk&AN=765142&site=ehost-live&scope=site
N2  - In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
N2  - A simple path for cultivating mindfulness in one's own life.
SN  - 9780316291514
SN  - 031629151X
SN  - 9781401394677
SN  - 1401394671
T1  - Wherever you go, there you are :mindfulness meditation in everyday life /
TI  - Wherever you go, there you are :mindfulness meditation in everyday life /
UR  - https://univsouthin.idm.oclc.org/login?url=https://search.ebscohost.com/login.aspx?direct=true&AuthType=ip,shib&db=nlebk&AN=765142&site=ehost-live&scope=site
ER  -