Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn.
Kabat-Zinn, Jon.
1994
BF637.M4 K23 1994eb
Available Online

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Title
Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn.
Author
Kabat-Zinn, Jon.
Alternate Title
Mindfulness meditation in everyday life.
Edition
First edition.
ISBN
9780316291514 (electronic bk.)
031629151X (electronic bk.)
9781401394677
1401394671
1562827693
9781562827694
0786880708
9780786880706
0965714918
9780965714914
Published
New York : Hyperion, [1994]
Copyright
©1994
Language
English
Description
1 online resource (xxi, 278 pages)
Call Number
BF637.M4 K23 1994eb
Dewey Decimal Classification
155.9/042
Distributor No.
EB00283694 Recorded Books
Summary
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
A simple path for cultivating mindfulness in one's own life.
Access Note
Access limited to authorized users.
Source of Description
Print version record.
Available in Other Form
Wherever you go, there you are.
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Online Access
Record Appears in
Online Resources > Ebooks
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The bloom of the present moment
The heart of practice
In the spirit of mindfulness.

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