Linked e-resources
Details
Table of Contents
Changing the conversation
The crux of being female
Transitioning into the upgrade
Navigating the wilderness
Renewal: your brain in search of a new reality
The neuroscience of self-care
Your Brain in search of connection
Upgrading the mommy brain
The relationship brain
Centering
Body hacks for the mind
The return of purpose
New focus
Life span or health span
So many transitions
I will upgrade.
The crux of being female
Transitioning into the upgrade
Navigating the wilderness
Renewal: your brain in search of a new reality
The neuroscience of self-care
Your Brain in search of connection
Upgrading the mommy brain
The relationship brain
Centering
Body hacks for the mind
The return of purpose
New focus
Life span or health span
So many transitions
I will upgrade.