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001436738 001__ 1436738
001436738 003__ OCoLC
001436738 005__ 20230309004110.0
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001436738 020__ $$a9783030649425$$q(electronic bk.)
001436738 020__ $$a3030649423$$q(electronic bk.)
001436738 020__ $$z9783030649418
001436738 020__ $$z3030649415
001436738 0247_ $$a10.1007/978-3-030-64942-5$$2doi
001436738 035__ $$aSP(OCoLC)1252425429
001436738 040__ $$aEBLCP$$beng$$erda$$epn$$cEBLCP$$dGW5XE$$dOCLCO$$dUKMGB$$dN$T$$dUKAHL$$dOCLCQ$$dOCLCO$$dOCLCQ
001436738 049__ $$aISEA
001436738 050_4 $$aGV706.4
001436738 08204 $$a796.019$$223
001436738 1001_ $$aWhite, Ross G.,$$eauthor.
001436738 24510 $$aAcceptance and commitment approaches for athletes' wellbeing and performance :$$bthe flexible mind /$$cRoss White, Andrew Bethell, Lewis Charnock, Stephen Leckey, Victoria Penpraze.
001436738 264_1 $$aBasingstoke :$$bPalgrave Macmillan,$$c[2021]
001436738 264_4 $$c©2021
001436738 300__ $$a1 online resource (308 pages) :$$billustrations
001436738 336__ $$atext$$btxt$$2rdacontent
001436738 337__ $$acomputer$$bc$$2rdamedia
001436738 338__ $$aonline resource$$bcr$$2rdacarrier
001436738 500__ $$aIncludes index.
001436738 5050_ $$a1. The Flexible Mind: What is it and what does it offer? -- 2. Mindfulness- and Acceptance Based Interventions for Performance and Mental Health Outcomes in Sport -- 3. Setting the Scene for the Flexible Mind approach -- 4. Introducing Athletes to the Flexible Mind approach -- 5. Mind full vs. Mindful -- 6. Orientating to Our Inner Compass -- 7. Being Open, Living Big -- 8. Getting Present with the Discomfort -- 9. Flexibilityof the Psychological Kind -- 10. Developing the Game Plan -- 11. Getting the Environment Right.
001436738 506__ $$aAccess limited to authorized users.
001436738 520__ $$aElite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build psychological flexibility - the ability to experience challenging thoughts and emotions and still be true to ones values. A range of case-studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well. Ross G. White is Associate Professor of Clinical Psychology at the University of Liverpool, UK. He undertakes consultancy work in elite sport environments including providing mental health support to a Premier League Football Club academy and a Pro-14 Rugby Team. Lewis Charnock is a BASES accredited sport scientist (psychology) and is a Performance Psychologist at Everton Football Club Academy, UK. He has substantial experience working in youth and elite sport settings. Stephen Leckey is Lecturer in Sports Coaching at Ayrshire College, UK, having previously completed a PhD assessing mental toughness in Rugby Union. He is also Director of a sports performance consultancy, Athlete Focused. Victoria Penpraze is Senior Lecturer in Physiology and Sport Science at the University of Glasgow, UK. In a consultancy role she has more than 15 years experience providing sports science support and research within elite rugby, football and golf. Andrew Bethell is a clinical psychologist. Andrew trained at the University of Liverpool, UK and currently provides mental health support to individual athletes, teams and staff groups across several high performance sport environments in the United Kingdom.
001436738 588__ $$aDescription based on print version record.
001436738 650_0 $$aAthletes$$xPsychology.
001436738 650_0 $$aAthletes$$xMental health.
001436738 650_0 $$aAthletic ability.
001436738 650_0 $$aAcceptance and commitment therapy.
001436738 650_6 $$aThérapie d'acceptation et d'engagement.
001436738 655_0 $$aElectronic books.
001436738 7001_ $$aBethell, Andrew,$$eauthor.
001436738 7001_ $$aCharnock, Lewis,$$eauthor.
001436738 7001_ $$aLeckey, Stephen,$$eauthor.
001436738 7001_ $$aPenpraze, Victoria,$$eauthor.
001436738 77608 $$iPrint version:$$aWhite, Ross G.$$tAcceptance and commitment approaches for athletes' wellbeing and performance.$$dBasingstoke : Palgrave Macmillan, 2021$$z9783030649418$$w(OCoLC)1242783573
001436738 852__ $$bebk
001436738 85640 $$3Springer Nature$$uhttps://univsouthin.idm.oclc.org/login?url=https://link.springer.com/10.1007/978-3-030-64942-5$$zOnline Access$$91397441.1
001436738 909CO $$ooai:library.usi.edu:1436738$$pGLOBAL_SET
001436738 980__ $$aBIB
001436738 980__ $$aEBOOK
001436738 982__ $$aEbook
001436738 983__ $$aOnline
001436738 994__ $$a92$$bISE