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Intro
What You Can Find in This essential
Preface to the International Edition
Acknowledgements
Advice of Abu Jafar Ahmad Ibn Khatimah on Warding Off and Coping with the Plague (From the Year 1349)=-20pt
Contents
About the Author
1 Epidemics and Pandemics-Why They Occur and How They Are Combated
1.1 What is a Pandemic?
1.2 Why Do Epidemics and Pandemics Occur?
1.3 How Epidemics and Pandemics Are Combated
2 The Human Psyche
A Brief Consideration
2.1 The Human Being as a Biopsychosocial Unit
2.2 What is (Mental) Health?

2.3 How a Mental Disorder Develops and How It is Defined
2.4 How the Psyche Expresses Itself
3 Psychological Aspects of Epidemics and Pandemics
3.1 Man's Fear of Infectious Diseases
3.2 Contagion from a Psychological Perspective
3.2.1 Social Contagion
3.2.2 Emotional Contagion
3.3 Defense from a Psychological Point of View
3.3.1 Defense from the Perspective of Evolutionary Psychology-The Behavioural Immune System
3.3.2 Defense from the Perspective of Psychoanalysis
3.3.3 The Biopsychosocial Model of Contagion and Defence

3.4 The Spectrum of Mental Disorders in the Context of Epidemics and Pandemics
3.5 Management of Mental Stress and Mental Disorders in the Context of COVID-19
3.6 Assessment of Own Psychological Well-Being
3.7 Resilience in Times of Epidemic and Pandemic
3.8 The Role of Anxiety and Fear
4 A Brief Psychohistory of Epidemics and Pandemics
4.1 Psychohistory of the Plague of Athens
4.2 Psychohistory of the Plague in the Middle Ages
4.3 Psychohistory of Epidemics and Pandemics in the Twentieth and Twenty-First Century
5 The COVID-19 Pandemic and the Human Psyche

5.1 The Disturbance Triad of the COVID-19 Pandemic
5.2 How Stress, Anxiety and Depression Develop During the COVID-19 Pandemic
5.3 Impact on the General Population
5.4 Impact of Nonpharmaceutical Interventions
5.4.1 Isolation and Quarantine
Effective but with Unclear Consequences
5.4.2 Social Distancing
5.4.3 Wearing of a Mouth-And-Nose-Guard ("Face Mask")
5.4.4 The Paradox of Self-Defeating Prophecy in the Context of the COVID-19 Pandemic
5.5 Risk Factors for Mental Stress
5.6 Risk Groups
5.7 Resilience Factors in the Period of COVID-19

5.8 Resilience in the Post-Pandemic Phase
6 Social Aspects of the COVID-19 Pandemic
6.1 Alternative and Pseudo-Medical Recommendations
6.2 Loneliness
6.3 Rumors
6.4 Society and Popular Culture
6.5 Violence
6.5.1 Violence in Public Spaces
6.5.2 Family and Sexual Violence
6.6 Crime
6.7 Media Coverage
6.8 Panic Buying
6.9 Paranoid Thoughts
6.10 Responses to Measures to Contain COVID-19
6.10.1 Willingness to Comply with Measures
6.10.2 Criticism, Dissatisfaction and Resistance to Measures
6.11 Assigning Blame
6.12 Social Support and Cohesion
6.13 Stigmatisation.

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