001442462 000__ 03654cam\a2200553\i\4500
001442462 001__ 1442462
001442462 003__ OCoLC
001442462 005__ 20230310003419.0
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001442462 008__ 211021s2022\\\\sz\\\\\\o\\\\\000\0\eng\d
001442462 019__ $$a1280102024$$a1280197886$$a1281958839$$a1281959761$$a1282251311$$a1287766997$$a1296666850
001442462 020__ $$a9783030819897$$q(electronic book)
001442462 020__ $$a3030819892$$q(electronic book)
001442462 020__ $$z3030819884
001442462 020__ $$z9783030819880
001442462 0247_ $$a10.1007/978-3-030-81989-7$$2doi
001442462 035__ $$aSP(OCoLC)1280046074
001442462 040__ $$aYDX$$beng$$erda$$epn$$cYDX$$dN$T$$dYDXIT$$dGW5XE$$dLIP$$dEBLCP$$dOCLCF$$dDCT$$dOCLCO$$dDKU$$dOCLCQ$$dOCLCO$$dOCLCQ
001442462 049__ $$aISEA
001442462 050_4 $$aRA781.2$$b.R47 2022
001442462 08204 $$a613.7149$$223
001442462 24500 $$aResistance training methods :$$bfrom theory to practice /$$cAlejandro Muñoz-López, Redha Taiar, Borja Sañudo, editors.
001442462 264_1 $$aCham, Switzerland :$$bSpringer,$$c[2022]
001442462 300__ $$a1 online resource
001442462 336__ $$atext$$btxt$$2rdacontent
001442462 337__ $$acomputer$$bc$$2rdamedia
001442462 338__ $$aonline resource$$bcr$$2rdacarrier
001442462 347__ $$atext file
001442462 347__ $$bPDF
001442462 4901_ $$aLecture Notes in Bioengineering
001442462 5050_ $$aResistance training foundations -- Applied physics to understand resistance training -- Muscle strength determinants and physiological adaptations -- Kinetic and kinematic analysis for exercise design. A practical approach -- Equipment and training devices -- developing and building training paradigms -- Resistance training for the maximization of the vertical force production: jumps -- Resistance training for the maximization of the horizontal force production -- Resistance training using flywheel resistance training devices -- Variable resistance training methods.
001442462 506__ $$aAccess limited to authorized users.
001442462 520__ $$aThis book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women. Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well as an inspiring guide for sport and health researchers and professional trainers alike.
001442462 588__ $$aOnline resource; title from digital title page (viewed on October 27, 2021).
001442462 650_0 $$aIsometric exercise.
001442462 650_6 $$aExercices isométriques.
001442462 655_0 $$aElectronic books.
001442462 7001_ $$aMuñoz-López, Alejandro,$$eeditor.
001442462 7001_ $$aTaiar, Redha,$$eeditor.
001442462 7001_ $$aSañudo, Borja,$$eeditor.
001442462 77608 $$iPrint version:$$z3030819884$$z9783030819880$$w(OCoLC)1257889945
001442462 830_0 $$aLecture notes in bioengineering.
001442462 852__ $$bebk
001442462 85640 $$3Springer Nature$$uhttps://univsouthin.idm.oclc.org/login?url=https://link.springer.com/10.1007/978-3-030-81989-7$$zOnline Access$$91397441.1
001442462 909CO $$ooai:library.usi.edu:1442462$$pGLOBAL_SET
001442462 980__ $$aBIB
001442462 980__ $$aEBOOK
001442462 982__ $$aEbook
001442462 983__ $$aOnline
001442462 994__ $$a92$$bISE