001450997 000__ 04557cam\a2200481\i\4500
001450997 001__ 1450997
001450997 003__ OCoLC
001450997 005__ 20230310004637.0
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001450997 008__ 221107s2022\\\\sz\a\\\\o\\\\\000\0\eng\d
001450997 019__ $$a1349275119
001450997 020__ $$a9783031061370$$q(electronic bk.)
001450997 020__ $$a3031061373$$q(electronic bk.)
001450997 020__ $$z9783031061363
001450997 020__ $$z3031061365
001450997 0247_ $$a10.1007/978-3-031-06137-0$$2doi
001450997 035__ $$aSP(OCoLC)1350384699
001450997 040__ $$aGW5XE$$beng$$erda$$epn$$cGW5XE$$dEBLCP$$dYDX$$dOCLCF$$dUKAHL$$dOCLCQ
001450997 049__ $$aISEA
001450997 050_4 $$aRG558.7
001450997 08204 $$a618.2/44$$223/eng/20221107
001450997 24500 $$aExercise and physical activity during pregnancy and postpartum :$$bevidence-based guidelines /$$cRita Santos-Rocha, editors.
001450997 250__ $$aSecond edition.
001450997 264_1 $$aCham, Switzerland :$$bSpringer,$$c2022.
001450997 300__ $$a1 online resource :$$billustrations (black and white, and color).
001450997 336__ $$atext$$btxt$$2rdacontent
001450997 337__ $$acomputer$$bc$$2rdamedia
001450997 338__ $$aonline resource$$bcr$$2rdacarrier
001450997 5050_ $$a1. Physical Activity, Exercise and Health Promotion for the Pregnant Exerciser -- 2. Psychological, Social and Behavioural Changes during Pregnancy. Implications for Physical Activity and Exercise -- 3. Physiological Changes during Pregnancy. Main Adaptations and Discomforts and Implications for Physical Activity and Exercise -- 4. Body Composition Changes during Pregnancy and Effects of Physical Exercise -- 5. Biomechanical Adaptations of Gait in Pregnancy. Implications for Physical Activity and Exercise -- 6. Specific Musculoskeletal Adaptations in Pregnancy: pelvic floor, abdominal muscles, pelvic girdle, and lower back. Implications for physical activity and exercise -- 7. Evidence-Based and Practice-Oriented Guidelines for Exercising during Pregnancy -- 8. Exercise Testing and Prescription in pregnancy -- 9. Exercise Selection and Adaptations during Pregnancy -- 10. Exercise prescription and adaptations in early postpartum. 11.Strengthening competences of future healthcare professionals to promote physical activity during pregnancy and post-partum -- 12. Therapeutic Exercise regarding Musculoskeletal Health of the Pregnant Exerciser and Athlete -- 13. Nutritional and energy Requirements for the Pregnant Exerciser and Athlete -- 14. Diet Recommendations for the Pregnant Exerciser and Athlete -- (new chapters, not included in the first edition, are highlighted in bold).
001450997 506__ $$aAccess limited to authorized users.
001450997 520__ $$aThis is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Further, the authors equip the reader with the latest guidelines and detailed description of exercise testing, prescription, selection and adaptation for pregnant and postpartum women, including those with clinical conditions. This new edition has been thoroughly updated, and includes additional chapters focused on the pedagogical intervention in pre and postnatal exercise programs, exercise prescription and adaptation during postpartum and diet recommendations for the pregnant exerciser and athlete. Written by recognized experts in the field, the book aims to allay undue fears regarding the consequences of exercising during pregnancy. Moreover, it provides medical, sports, and fitness professionals both with the knowledge and the practical expertise needed to offer an optimal guidance on exercising to pregnant exercisers and athletes. .
001450997 588__ $$aDescription based on print version record.
001450997 650_0 $$aExercise for pregnant women.
001450997 655_0 $$aElectronic books.
001450997 7001_ $$aSantos-Rocha, Rita,$$eeditor.
001450997 77608 $$iPrint version:$$tExercise and physical activity during pregnancy and postpartum.$$bSecond edition.$$dCham : Springer, 2022$$z9783031061363$$w(OCoLC)1346306265
001450997 852__ $$bebk
001450997 85640 $$3Springer Nature$$uhttps://univsouthin.idm.oclc.org/login?url=https://link.springer.com/10.1007/978-3-031-06137-0$$zOnline Access$$91397441.1
001450997 909CO $$ooai:library.usi.edu:1450997$$pGLOBAL_SET
001450997 980__ $$aBIB
001450997 980__ $$aEBOOK
001450997 982__ $$aEbook
001450997 983__ $$aOnline
001450997 994__ $$a92$$bISE