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001451284 001__ 1451284
001451284 003__ OCoLC
001451284 005__ 20230310004652.0
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001451284 019__ $$a1351203909
001451284 020__ $$a9783031194078$$q(electronic bk.)
001451284 020__ $$a3031194071$$q(electronic bk.)
001451284 020__ $$z3031194063
001451284 020__ $$z9783031194061
001451284 0247_ $$a10.1007/978-3-031-19407-8$$2doi
001451284 035__ $$aSP(OCoLC)1350863307
001451284 040__ $$aYDX$$beng$$cYDX$$dGW5XE$$dEBLCP$$dUKMGB$$dUKAHL$$dN$T
001451284 049__ $$aISEA
001451284 050_4 $$aBF637.M56
001451284 08204 $$a158.1/3$$223/eng/20221129
001451284 1001_ $$aHarley, Dave.
001451284 24510 $$aMindfulness in a digital world /$$cDave Harley.
001451284 260__ $$aCham, Switzerland :$$bPalgrave Macmillan,$$c2022.
001451284 300__ $$a1 online resource.
001451284 336__ $$atext$$2rdacontent
001451284 336__ $$astill image$$2rdacontent
001451284 337__ $$acomputer$$2rdamedia
001451284 338__ $$aonline resource$$2rdacarrier
001451284 4901_ $$aPalgrave studies in cyberpsychology
001451284 504__ $$aIncludes bibliographical references and index.
001451284 5050_ $$aChapter 1. Digital Wellbeing: Making Sense of Digital Dependency -- Chapter 2. What is Mindfulness? -- Chapter 3. Mindfulness in the Context of Digital Habits -- Chapter 4. Digital Approaches to Mindfulness.
001451284 506__ $$aAccess limited to authorized users.
001451284 520__ $$aUsing a lens of mindfulness, this book explores how digital dependencies can displace attention and undermine attentional control, leading to experiences of stress and mindless involvement with digital technology. Using qualitative interviews with teachers and students of mindfulness programmes, the book explores the challenges and opportunities for reconciling digital interactions with mindful practice. A phenomenological analysis of participants digital experiences shows three different imperatives (relating to digital capabilities, hyper-reality and algorithms), that can drive unconscious forms of interaction and encourage a delegation of attentional control that draws users away from the present moment. The book concludes by exploring the implications of these (extra-conscious) imperatives for understanding digital addiction. It also provides a set of guidelines for a digital approach to mindfulness practice that can encourage beneficial relationships with digital technology into the future. Dave Harley is Principal Lecturer at the University of Brighton and a Committee Member of the BPS Cyberpsychology Section. His research explores older peoples appropriation of digital technologies and issues relating to the extended digital self. He co-authored the 2018 book: Cyberpsychology as Everyday Digital Experience across the Lifespan.
001451284 588__ $$aDescription based on print version record.
001451284 650_0 $$aMindfulness (Psychology)$$xSocial aspects.
001451284 650_0 $$aDigital media$$xPsychological aspects.
001451284 655_0 $$aElectronic books.
001451284 77608 $$iPrint version:$$z9783031194078
001451284 77608 $$iPrint version:$$z3031194063$$z9783031194061$$w(OCoLC)1346069728
001451284 77608 $$iPrint version:$$aHARLEY, DAVE.$$tMINDFULNESS IN A DIGITAL WORLD.$$d[S.l.] : PALGRAVE MACMILLAN, 2022$$z3031194063$$w(OCoLC)1346069728
001451284 830_0 $$aPalgrave studies in cyberpsychology.
001451284 852__ $$bebk
001451284 85640 $$3Springer Nature$$uhttps://univsouthin.idm.oclc.org/login?url=https://link.springer.com/10.1007/978-3-031-19407-8$$zOnline Access$$91397441.1
001451284 909CO $$ooai:library.usi.edu:1451284$$pGLOBAL_SET
001451284 980__ $$aBIB
001451284 980__ $$aEBOOK
001451284 982__ $$aEbook
001451284 983__ $$aOnline
001451284 994__ $$a92$$bISE