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Agile resilience : the psychology of developing resilience in the workplace / Tom Dillon and edited by Bob Thomson.

Dillon, Tom, author.; Thomson, Bob, editor.
2022
BF698.35.R47 .D555 2022
Available Online
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Title
Agile resilience : the psychology of developing resilience in the workplace / Tom Dillon and edited by Bob Thomson.
Author
Dillon, Tom, author.
Edition
1st ed.
ISBN
9781914171659
9781914171666
Published
St Albans, England : Critical Publishing Ltd, [2022]
Copyright
©2022
Language
English
Description
1 online resource (334 pages) : illustrations.
Call Number
BF698.35.R47 .D555 2022
Dewey Decimal Classification
155.24
Summary
An essential read for anyone working today, this book focuses on agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face at work, whether that's at home, in an office or any other workspace.
Note
Includes index.
Access Note
Access limited to authorized users.
Source of Description
Description based on print version record.
Added Author
Thomson, Bob, editor.
Series
Business in the digital economy.
Available in Other Form
Agile resilience : the psychology of developing resilience in the workplace.
Linked Resources
Online Access
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Cover
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Title
Copyright
Contents
Acknowledgements
Dedication
Meet the author
Introduction
1 What is resilience?
2 The evolution of resilience
3 The development of resilience
4 What does your resilience look like?
5 How is your personality supporting your resilience?
6 What are the power packs of resilience?
7 Understanding your thinking
8 Negative thinking and your resilience
9 Positive thinking
10 How is your emotional intelligence supporting your resilience?
11 How is your leisure time supporting your resilience?
12 How is your energy supporting your resilience?
13 How does growth and learning affect your resilience?
14 How are your relationships supporting your resilience?
15 How is your attitude affecting your resilience?
16 How is your meaningful purpose supporting your resilience?
17 How is your workplace supporting your resilience?
18 What has Covid-19 taught us about resilience?
Conclusion
Index.

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