You've got this : a student's guide to well-being at university and beyond / Rachael Alexander and Rachael Alexander.

Cover
Half-Title
Title
Copyright
Contents
What do I need help with?
Acknowledgements
About the Author
Foreword
Introduction
1 Starting college or university
2 Understanding and managing relationships
3 Managing family dynamics
4 Engaging positively with academic teaching staff
5 Managing lectures, seminars and tutorials
6 Completing coursework and assignments
7 Passing exams and successful revision
8 Transitioning into adulthood
9 Life after graduation
10 An introduction to chapter 10
Understanding mental health
Conclusion
Further reading and sources of support
Index.