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What Do People Do When They Say They Meditate?
What Is Mindfulness?
Traditional Classifications of Meditation Techniques
Western Attempts at Classifying Meditation Techniques
Why Do People Meditate?
Effects of Meditation for Healthy Practitioners
Effects of Meditation in Clinical Settings
Hot Topics in Meditation Research
Traditional Theories of Meditation
Western Explanations
Perspectives on Meditation Research.
What Is Mindfulness?
Traditional Classifications of Meditation Techniques
Western Attempts at Classifying Meditation Techniques
Why Do People Meditate?
Effects of Meditation for Healthy Practitioners
Effects of Meditation in Clinical Settings
Hot Topics in Meditation Research
Traditional Theories of Meditation
Western Explanations
Perspectives on Meditation Research.