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Table of Contents
What is Functional Fertility?
Oxidative Stress and Inflammation as a Major Cause of Reproductive Issues
Sleep Quality as a Solid Foundation for Fertility
Week 1: Get Salivary Genetic Testing Done That Goes Above and Beyond Just MTHFR and Methylation
Week 2: Eat a Nourishing Diet, Not a "Healthy" Diet
Week 3: Address Stress : Your Physical and Emotional Health May Be Hindering Your Fertility
Week 4: Mold and Mycotoxins : Get The Mold Out
Week 5: Iron Behaving Badly : Understand Your Iron Status
Week 6: Investigate if Oxalates are a Culprit
Week 7: The Importance of Proper Fat Utilization for Hormonal Balance and Fetal Growth
Week 8: Improve Egg and Sperm Health
Week 9: Toxins, Toxins, Everywhere : Prioritize Avoiding Toxins!
Week 10: Optimize Your Liver Detoxification Pathways and Detoxify with Precision
Week 11: Show Your Guts Some Love
Week 12: Histamine Can Affect Reproductive Outcomes
Additional Support : Tighten Up Your Blood Sugar Levels.
Oxidative Stress and Inflammation as a Major Cause of Reproductive Issues
Sleep Quality as a Solid Foundation for Fertility
Week 1: Get Salivary Genetic Testing Done That Goes Above and Beyond Just MTHFR and Methylation
Week 2: Eat a Nourishing Diet, Not a "Healthy" Diet
Week 3: Address Stress : Your Physical and Emotional Health May Be Hindering Your Fertility
Week 4: Mold and Mycotoxins : Get The Mold Out
Week 5: Iron Behaving Badly : Understand Your Iron Status
Week 6: Investigate if Oxalates are a Culprit
Week 7: The Importance of Proper Fat Utilization for Hormonal Balance and Fetal Growth
Week 8: Improve Egg and Sperm Health
Week 9: Toxins, Toxins, Everywhere : Prioritize Avoiding Toxins!
Week 10: Optimize Your Liver Detoxification Pathways and Detoxify with Precision
Week 11: Show Your Guts Some Love
Week 12: Histamine Can Affect Reproductive Outcomes
Additional Support : Tighten Up Your Blood Sugar Levels.