The science of movement, exercise, and mental health / Jennifer Pilotti ; Illustrated by Sevinc Gurmen.
Pilotti, Jennifer, author.; Gurmen, Sevinc, illustrator.; ProQuest (Firm)
2023
RC489.M66 P56 2023
Available Online

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Title
The science of movement, exercise, and mental health / Jennifer Pilotti ; Illustrated by Sevinc Gurmen.
Author
Pilotti, Jennifer, author.
ISBN
9781839977749
1839977744
9781839977732
Published
London : Handspring Publishing, 2023.
Copyright
©2023
Language
English
Description
1 online resource ( 351 pages) : illustrations
Call Number
RC489.M66 P56 2023
Dewey Decimal Classification
615.8/2
Bibliography, etc. Note
Includes bibliographical references and indices.
Access Note
Access limited to authorized users
Reproduction
Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Source of Description
Description based on online resource; title from digital title page (viewed on September 07, 2023).
Added Author
Gurmen, Sevinc, illustrator.
Added Corporate Author
ProQuest (Firm)
Available in Other Form
Science of movement, exercise and mental health
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Online Access
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Part I: the science
The science and concepts
Why cardiovascular activity?
The power of strength
Enriched environments
The value of gentle movement
Effective coaching
Part II: applying the concepts
Teaching strength: practical application
Mobility: practical application
Mindful movement and play
Putting it all together.

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