Linked e-resources
Details
Table of Contents
Intro
Preface
Contents
Part I: Balance
1: Become More Interesting
References
2: Running Club
3: The Teller of Cautionary Tales
4: Therapy Dog Life: Meet Reese Griffin
5: The Mirage of Arrival
References
6: The Correct Spelling of Wellness
7: There and Back Again....
Working in Harmony
A Promise...
8: Being an Environmental Steward in the Workplace
Part II: Family
9: The Ties That Bind
References
10: Doctor Mom
11: Reflections
12: Your Family, Your Religion, and the Green Bay Packers
Part III: Finances
13: For Entertainment Purposes Only
References
14: Eureka!
15: Enough
16: Financial Freedom Blueprint
12 Steps to Financial Freedom for Healthcare Professionals
Build Your "Why"
Begin Your Financial Education
Pay off Debt
Get Insurance
Optimize Your Contract (Current or New)
Learn to Keep Score
Budget
Use the Right Strategy to Invest your Money
Invest in the Right Places
Spend Intentionally
K.I.S.S
Create a Written Personal Financial Plan
17: Utilizing My Medical Degree in Biopharma
Part IV: Spirituality
18: Spirituality in Healthcare
29: Don't Clock Out
30: Bouncing Back: A Lifetime of Resiliency
Early Childhood
External Influence
Military Service
Health Care
Conclusion-Ish
31: Mentorship
32: Maintaining Wellness in Exceptional Circumstances
Part VI: Bouncing Back
33: Why Do We Fall?
References
34: Road to Recovery
35: Sometimes Caregivers Need Professional Help Too
36: Just Two Dentists and a Hatred for Dentistry: A Modern American Success Story?
37: Taking the Wheel
38: When Life Hands You Lemons
39: Healing from Burnout Through Reinvention: A Change Will Do You Good
40: From Stillbirth to Mindfulness and Community
Reference
41: How to Fine Tune Mental Health: The Power of Social Prescription
References
42: A Different Kind of Hero
43: Prescriptions for Wellness
References
Index
Preface
Contents
Part I: Balance
1: Become More Interesting
References
2: Running Club
3: The Teller of Cautionary Tales
4: Therapy Dog Life: Meet Reese Griffin
5: The Mirage of Arrival
References
6: The Correct Spelling of Wellness
7: There and Back Again....
Working in Harmony
A Promise...
8: Being an Environmental Steward in the Workplace
Part II: Family
9: The Ties That Bind
References
10: Doctor Mom
11: Reflections
12: Your Family, Your Religion, and the Green Bay Packers
Part III: Finances
13: For Entertainment Purposes Only
References
14: Eureka!
15: Enough
16: Financial Freedom Blueprint
12 Steps to Financial Freedom for Healthcare Professionals
Build Your "Why"
Begin Your Financial Education
Pay off Debt
Get Insurance
Optimize Your Contract (Current or New)
Learn to Keep Score
Budget
Use the Right Strategy to Invest your Money
Invest in the Right Places
Spend Intentionally
K.I.S.S
Create a Written Personal Financial Plan
17: Utilizing My Medical Degree in Biopharma
Part IV: Spirituality
18: Spirituality in Healthcare
29: Don't Clock Out
30: Bouncing Back: A Lifetime of Resiliency
Early Childhood
External Influence
Military Service
Health Care
Conclusion-Ish
31: Mentorship
32: Maintaining Wellness in Exceptional Circumstances
Part VI: Bouncing Back
33: Why Do We Fall?
References
34: Road to Recovery
35: Sometimes Caregivers Need Professional Help Too
36: Just Two Dentists and a Hatred for Dentistry: A Modern American Success Story?
37: Taking the Wheel
38: When Life Hands You Lemons
39: Healing from Burnout Through Reinvention: A Change Will Do You Good
40: From Stillbirth to Mindfulness and Community
Reference
41: How to Fine Tune Mental Health: The Power of Social Prescription
References
42: A Different Kind of Hero
43: Prescriptions for Wellness
References
Index