The attachment-based compassion therapy : a manual for self-application / Javier García-Campayo, Daniel Campos, Paola Herrera-Mercadal, Mayte Navarro-Gil, Kathryn Ziemer, Beatriz Palma, Sheeva Mostoufi, Roberto Aristegui.
García Campayo, Javier, author.; Campos, Daniel, author.; Herrera-Mercadal, Paola, author.; Navarro-Gil, Mayte, author.; Ziemer, Kathryn, author.; Palma, Beatriz, author.; Mostoufi, Sheeva, author.; Aristegui, Roberto, author.
2023
RC480.5
Available Online

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Title The attachment-based compassion therapy : a manual for self-application / Javier García-Campayo, Daniel Campos, Paola Herrera-Mercadal, Mayte Navarro-Gil, Kathryn Ziemer, Beatriz Palma, Sheeva Mostoufi, Roberto Aristegui.
Author García Campayo, Javier, author.
ISBN 9783031380327 (electronic bk.)
3031380320 (electronic bk.)
9783031380310
3031380312
DOI https://doi.org/10.1007/978-3-031-38032-7
Published Cham : Springer, 2023.
Language English
Description 1 online resource (xxv, 182 pages) : illustrations (some color)
Item Number 10.1007/978-3-031-38032-7 doi
Call Number RC480.5
Dewey Decimal Classification 616.89/14
Summary This book is a manual for self-application of the Attachment-Based Compassion Therapy (ABCT) protocol, that can be either self-applied by any individual in a psychoeducational context or as a support for a therapeutic process guided by a professional. Compassion therapy is a third-generation psychotherapy that has been used in association with mindfulness in recent years. In particular, attachment-based compassion therapy (ABCT) is a protocol that can be used in both the general and psychiatric population with the aim of promoting compassion and self-compassion. ABCT is based on attachment theory and, therefore, includes practices to raise awareness and/or address maladaptive aspects, where appropriate, of the attachment styles developed with parents. This process is taught as a form of both compassion and self-compassion in order to improve present-day interpersonal relationships and well-being in general. In the face-to-face group format, ABCT has been demonstrating efficacy and applicability for healthy people and for the treatment of fibromyalgia, depression, anxiety and adjustment disorders. This book presents a self-applied version of ABCT that operates along the lines of the original model and has been adapted and developed to be fully self-applied via the Internet in 8 sequential modules: Introduction to attachment-based compassion therapy Preparing ourselves for compassion: kind attention Discovering our compassionate world Developing our compassionate world Understanding our relationship with compassion Working on ourselves Understanding the importance of forgiveness Consolidating the practice of compassion The content is presented through texts, pictures, tables and figures, including links to downloadable audio files for formal meditation practices with specific guides and instruction for each meditation. The transcripts to each guided meditation are also included as appendices.
Bibliography, etc. Note Includes bibliographical references and index.
Access Note Access limited to authorized users.
Source of Description Online resource; title from PDF title page (SpringerLink, viewed September 11, 2023).
Added Author Campos, Daniel, author.
Herrera-Mercadal, Paola, author.
Navarro-Gil, Mayte, author.
Ziemer, Kathryn, author.
Palma, Beatriz, author.
Mostoufi, Sheeva, author.
Aristegui, Roberto, author.
Available in Other Form The Attachment-Based Compassion Therapy
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Record Appears in Online Resources > Ebooks
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1. Introduction to the book and recommendations for its use
2. Module 0: Understanding Attachment Based Compassion Therapy
3. Module 1: Preparing ourselves for compassion: kind attention
4. Module 2: Discovering our compassionate world
5. Module 3: Developing our compassionate world
6. Module 4: Understanding our relationship with compassion
7. Module 5: Working on ourselves
8. Module 6: Understanding the importance of forgiveness
9. Module 7: Consolidating the practice of compassion
. Glossary
. References.

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