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Introduction
Section 1: Defining the Human Weapon System (HWS) and Human Performance Optimization (HPO)
Chapter 1: What is the Human Weapon System (HWS)
Define the HWS
Define tactical athlete
How does HWS definition improve upon the tactical athlete definition
How does the HWS definition apply to the military and other austere condition professions
Chapter 2: What is a Human Performance Optimization (HPO) Program
Define Human Performance Optimization
The Different HPO Models
Discuss the domain models versus the pillar model
3 Domain
4 Domain
5 Domain
6 Domain
Discuss the similarities and difference of these models and their applications
Section 2: The Human Performance Domains in Human Performance Optimization Programs
Chapter 3: Physical Domain
Define the domain
Application of the domain
Tests and analytics
Chapter 4: Recovery Domain
Define the domain
Application of the domain
Tests and analytics
Chapter 5: Cognitive/Psychological Domain
Define the domain
Application of the domain
Tests and analytics
Chapter 6: Medical Domain
Define the domain
Application of the domain
Tests and analytics
Chapter 7: Nutrition
Define the domain
Application of the domain
Tests and analytics
Chapter 8: Spiritual
Define the domain
Application of the domain
Tests and analytics
Section 3: How to Build a HPO Program
Chapter 9: The Needs Analysis: Understanding the Needs of the Mission and the Human Weapon System
Define Needs Analysis
Define and Explain the Process
How to Apply the Process Across the HPO Program Domains
Chapter 10: Periodization for the Human Weapon System
Define Periodization
How to Apply Periodization Across the Different HPO Domains
Chapter 11: Integrating the Program into Operational Planning and Mission Execution
HPO Is Not a Medical Program, It Is a Force Multiplier
Application of HPO into the Military Decision Making Process (MDMP)
Application of HPO to Mission Execution
Chapter 12: Determining If the Program Is Working
Key Program Metrics
Process to Make Program Improvements
Chapter 13: How to Leverage Technology to Improve the Human Weapon System Performance
Force and Velocity Sensors
Nutritional Sensors
Cardiovascular and Sleep Sensors
Conclusion. .

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