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Intro
Foreword 1
Foreword 2
Preface
Acknowledgments
Contents
Editors and Contributors
About the Editor
Contributors
Abbreviations
Part I: Concepts
Chapter 1: A Twenty-First Century Physical Therapy Health and Lifestyle Framework to Maximize Sleep and Function
Sleep Deprivation, Health, and Function
Optimal Sleep Quantity and Quality
Lifestyle Practices and Attributes That Impact Sleep
Smoking
Alcohol Use
Nutritional Status
Body Mass
Stress
Sedentary Behavior, Inactivity, and Lack of Exercise

Assessment of Lifestyle Practices and Attributes That Impact Sleep
Tools to Assess Sleep
The Modified Health Improvement Card
Summary and Conclusion
References
Chapter 2: Physiotherapists: Sleep Health Promoters
Role of Physiotherapists in Promoting Sleep Health
Relevance of Sleep to PT Practice
Sleep Issues in Various Populations Commonly Treated by PTs
Sleep Issues Among Individuals Treated in Various PT Practice Settings
Impact of Sleep Disturbances on Rehabilitation Outcomes
Physiotherapeutic Interventions to Improve Sleep
Sleep Hygiene Education

Exercise Therapy
Cognitive Behavioral Therapy
Future Directions
Summary and Conclusion
References
Part II: Clinical Cases: Insufficient Sleep
Chapter 3: Treating Pain to Secondarily Treat Sleep-Related Issues
Introduction
Patient Information
Chief Complaint
Aggravating and Relieving Factors
Previous Intervention
Diagnostic Assessment
Physical Examination
Sleep and Pain Assessment
Polysomnography
Subjective Sleep Quality
Pain Intensity and Disability
Physiotherapeutic Intervention
Findings
Discussion
References

Chapter 4: Good Sleep Prevents Falls?
Introduction
Patient Information
Clinical Findings
Diagnostic Assessment
Sleep
Chronic Pain
Problems Related to the Risk of Fall
Physiotherapeutic Intervention
Cognitive Behavioral Therapy for Insomnia
Exercise and Pacing
Follow-Up and Outcomes
Discussion
Patient Perspective
References
Chapter 5: Sleep and Psyche: Life is a Versatile Game
Introduction
Patient Information
Clinical Findings
Timeline
Diagnostic Assessment
Physiotherapeutic Intervention
Follow-Up and Outcomes
Discussion

Patient Perspective
References
Part III: Clinical Cases: Insomnia
Chapter 6: Insomnia Complaints, Positional Pain, and Unfavorable Sleep Habits
Introduction
Patient Information
Clinical Findings
Timeline
Diagnostic Assessment
Physiotherapeutic Intervention
Discussion
Patient Perspective
References
Chapter 7: Sleep Health Promotion in an Individual with Multiple Sclerosis
Introduction
Patient Information
Timeline
Diagnostic Assessment
Physiotherapeutic Intervention
References
Chapter 8: Surgical Menopause, Musculoskeletal Pain, and Insomnia

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