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Intro
Acknowledgments
Contents
About the Authors
Part I: Theory and Concepts
Chapter 1: TEAM-CBT and Deliberate Practice
Overview of TEAM-CBT
The TEAM-CBT Road Map
What Is Deliberate Practice?
References
Part II: Deliberate Practice Exercises
Chapter 2: Instructions for the Deliberate Practice Exercises
Structure of a Practice Session
How to Practice
Skill Criteria
Feedback
Debrief and Final Evaluation
Chapter 3: Testing: Using Measurement at the Start and End of Each Session
Skill Description
Examples of This Skill in Practice

References
Chapter 4: Empathy Training Part 1: Disarming, Thought Empathy, and Feeling Empathy Techniques
Introduction
Skill Description
Examples of This Skill in Practice
Chapter 5: Empathy Training Part 2: Stroking, "I Feel" Statements, and Inquiry Techniques
Skill Description
Examples of This Skill in Practice
Chapter 6: Changing Gears: Invitation
Skill Description
Examples of This Skill in Practice
Chapter 7: Getting Focused: Specificity
Skill Description
Examples of This Skill in Practice
Chapter 8: Anticipating Resistance: Conceptualization

Skill Description
Examples of This Skill in Practice
Chapter 9: Uncovering Good Reasons Not to Change: Magic Button Step 1
Skill Description
Examples of This Skill in Practice
Chapter 10: Uncovering Good Reasons Not to Change: Magic Button Step 2
Skill Description
Examples of This Skill in Practice
Chapter 11: Boosting Motivation: Dangling the Carrot
Skill Description
Examples of This Skill in Practice
Chapter 12: Making the Patient Accountable: Issuing the Gentle Ultimatum
Skill Description
Examples of This Skill in Practice

Chapter 13: Capturing and Refining Negative Thoughts
Skill Description
Examples of This Skill in Practice
Chapter 14: Cognitive Role-Playing Techniques: Externalization of Voices
Skill Description
Examples of This Skill in Practice
Chapter 15: Helping Patients Understand How to Defeat Their Negative Thoughts
Skill Description
Examples of This Skill in Practice
Chapter 16: Processing Learning
Skill Description
Examples of This Skill in Practice
Chapter 17: Assigning Homework
Skill Description
Examples of This Skill in Practice

Part III: Example Session Transcript and Conclusion
Chapter 18: Annotated Session Transcript
Annotated Transcript
Chapter 19: Conclusion: We Never "Arrive": A Lifelong Commitment Toward Better Patient Outcomes
References
Index

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