Break the cycle : A guide to healing intergenerational trauma / Dr. Mariel Buqué.
Buqué, Mariel, author.; ProQuest (Firm)
2024
RC455.4.F3 B87 2024
Available Online

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Title Break the cycle : A guide to healing intergenerational trauma / Dr. Mariel Buqué.
Author Buqué, Mariel, author.
ISBN 9780593472514
0593472519
9780593472491
0593472497
Published New York : Dutton, [2024]
Copyright ©2024
Language English
Description 1 online resource (xi, 275 pages) : illustration.
Call Number RC455.4.F3 B87 2024
Dewey Decimal Classification 616.85/21
Bibliography, etc. Note Includes bibliographical references (pages 251-264) and index.
Access Note Access limited to authorized users
Reproduction Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
Source of Description Description based on print version record.
Added Corporate Author ProQuest (Firm)
Available in Other Form Print version: 0593472497
Linked Resources Online Access
Record Appears in Online Resources > Ebooks
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Sensitivity acknowledgement
A note about professional emotional help
Part I: What you inherited
You are a cycle breaker ; Your intergenerational higher self ; Your body remembers your trauma ; Unhealed trauma and you ; A genetic inheritance ; Part II: There are layers to this
Your intergenerational nervous system ; Your intergenerational inner child ; Intergenerational cycles of abuse ; When collective trauma enters your home ; Part III: Alchemizing your legacy
Grieving your traumatic lineage ; Embodying generational resilience ; Leaving a generational legacy ; Epilogue.

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