After 1177 B. C. : The survival of civilizations / Eric H. Cline.

Preface. It's the end of the world as we know it (...and I don't feel fine)
Prologue. Welcome to the Iron Age
The year of the hyenas, when men starved
Conqueror of all lands, avenger of Assyria
The Mediterranean became a Phoenician lake
King of the land of Carchemish
In the shadow of the ruined palaces
From collapse to resilience
Epilogue. End of a dark age.