Prologue: A "social prescription"
The movement prescription
The nature prescription
The art prescription
The service prescription
The belonging prescription
The birth of social prescribing : the United Kingdom
Social prescribing in big countries : Canada and Australia
Social prescribing in ageing countries : Singapore and South Korea
Social prescribing across a region : Portugal, the Netherlands, and the European Union
Social prescribing in the land of pill prescribing : the United States of America
Getting unstuck from our sadness through movement
Restoring our attention through nature
Creating a new story about our worries through art
Lightening up through serving others
Finding meaning by finding belonging
Epilogue: The connection cure.