@article{1560649,
      recid = {1560649},
      author = {Salzberg, Sharon,},
      title = {Real happiness : a 28-day program to realize the power of  meditation},
      pages = {223 pages ;},
      abstract = {A complete guide to starting and maintaining a meditation  practice. Beginning with the simplest breathing and sitting  techniques, and based on three key skills--concentration,  mindfulness, and lovingkindness--it's a practice that can  transform lives by building greater resiliency, creativity,  peace, clarity, and balance.},
      url = {http://library.usi.edu/record/1560649},
}