TY  - BOOK
AB  - A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance.
AU  - Salzberg, Sharon,
CN  - BL627
ET  - 10th anniversary edition.
ID  - 1560649
KW  - Meditation.
KW  - Happiness.
KW  - Happiness
KW  - Méditation.
KW  - Bonheur.
KW  - BODY, MIND & SPIRIT / Inspiration & Personal Growth.
KW  - BODY, MIND & SPIRIT / Mindfulness & Meditation.
KW  - SELF-HELP / Personal Growth / Happiness.
KW  - Happiness
KW  - Meditation
N2  - A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance.
SN  - 9781523510122
SN  - 1523510129
T1  - Real happiness :a 28-day program to realize the power of meditation
TI  - Real happiness :a 28-day program to realize the power of meditation
ER  -