Intro
Yoga in the Black Community
Cover
Of related interest
Title Page
Copyright
Contents
Foreword by Jana Long, Executive Director, Black Yoga Teachers Alliance
Foreword by Krishna Kaur
Acknowledgments
Part I: Resiliency in the Black Community
Introduction: From Whence We Came
1. The Art of Healing
2. Return to Nature
3. The Call and Response
Part II: Health Disparities in the Black Community
4. Health Equity: A Historical Perspective
5. Environmental Inequities and Health
6. Common Health Conditions in the Black Community

Part III: Demystifying Yoga in the Black Community
7. Do Black Folk Practice Yoga?
8. Who "Owns" Yoga?
9. The Gift of Yoga-East Meets West
10. The Universality of Yoga
Part IV: Sharing the Practice in the Black Community
11. Yoga as a Healing Practice
12. How to Teach Breathing Practices
13. How to Teach Yoga Postures (Asanas)
14. How to Teach Hand Gestures (Mudras)
15. Meditation as a Healing Practice
Glossary
Resources
Endnotes
Author Biographies
Index