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Table of Contents
Part I. Recognizing the value of props
Chapter 1. Overview of props
Chapter 2. evidence for the use of props
Part II. Integrating props into practice
Chapter 3. Standing, kneeling, and lunging poses
Chapter 4. Seated and squatting poses
Chapter 5. Backbending and heart-opening poses
Chapter 6. Arm balances
Chapter 7. Inversions
Chapter 8. Prone poses
Chapter 9. Supine poses.
Chapter 1. Overview of props
Chapter 2. evidence for the use of props
Part II. Integrating props into practice
Chapter 3. Standing, kneeling, and lunging poses
Chapter 4. Seated and squatting poses
Chapter 5. Backbending and heart-opening poses
Chapter 6. Arm balances
Chapter 7. Inversions
Chapter 8. Prone poses
Chapter 9. Supine poses.