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Table of Contents
The Science
Understanding Overweight and Obesity / Renee Rogers, PhD, and Sara Kovacs, PhD
Your Role As An Exercise Professional / Christie L. Ward-Ritacco, PhD, and Alison C. Berg, PhD
The Role of Exercise in Weight Management and Obesity / John M. Jakicic, PhD, and Landon Deru, PhD
Coaching Lifestyle Modification and Behavior Change / Rachelle Acitelli Reed, PhD, and Susie Reiner, PhD
The Assessment
Exercise Preparticipation Interview and Health Screening / Deborah Riebe, PhD, and Christie L. Ward-Ritacco, PhD
Health-Related Physical Fitness Assessments / Meir Magal, PhD, and Kathleen S. Thomas, PhD
The Application
Warm-Up Concepts / Amy Bantham, PhD, Rachele Pojednic, PhD, and Alexios Batrakoulis, PhD
Muscular Fitness / Alexios Batrakoulis, PhD, Michael Stack, BS, and Kia Williams, MS
Neuromotor Fitness / Alexios Batrakoulis, PhD, Leslie A. Stenger, EdD, and Elizabeth Kovar, MA
Cardiorespiratory Fitness / Tony Nuñez, PhD, Elizabeth Kovar, MA, and Alexios Batrakoulis, PhD
Flexibility Training and Cool-Down Techniques / Elizabeth Kovar, MA, and Alexios Batrakoulis, PhD
The Programming
Program Design / Alexios Batrakoulis, PhD, and Anoop Balachandran, PhD
Sample Workouts / Alexios Batrakoulis, PhD, Rodiel Kirby Baloy, DPT, John Bauer, Vula Bolou, Lee Boyce, Ryan Carver, BS, Christine M. Conti, MEd, Grace DeSimone, BA, Brett Klika, BS, Lauren Korzan, MA, Jonathan Mike, PhD, Michael Piercy, MS, Keli Roberts, Melody Schoenfeld, MS, Lauren Shroyer, MS, Summer Sides,
Case Study Scenarios / Stephanie Cooper, PhD, Daniel Green, BA, Farel B. Hruska, Michael R. Mantell, PhD, Tracy L. Markley, Cherie O'Neill (Koch), EdD, Brian Richey, BS, Jonathan Ross, Louise Valentine, MPH, Maurice Williams, MS, Mary Yoke, PhD.
Understanding Overweight and Obesity / Renee Rogers, PhD, and Sara Kovacs, PhD
Your Role As An Exercise Professional / Christie L. Ward-Ritacco, PhD, and Alison C. Berg, PhD
The Role of Exercise in Weight Management and Obesity / John M. Jakicic, PhD, and Landon Deru, PhD
Coaching Lifestyle Modification and Behavior Change / Rachelle Acitelli Reed, PhD, and Susie Reiner, PhD
The Assessment
Exercise Preparticipation Interview and Health Screening / Deborah Riebe, PhD, and Christie L. Ward-Ritacco, PhD
Health-Related Physical Fitness Assessments / Meir Magal, PhD, and Kathleen S. Thomas, PhD
The Application
Warm-Up Concepts / Amy Bantham, PhD, Rachele Pojednic, PhD, and Alexios Batrakoulis, PhD
Muscular Fitness / Alexios Batrakoulis, PhD, Michael Stack, BS, and Kia Williams, MS
Neuromotor Fitness / Alexios Batrakoulis, PhD, Leslie A. Stenger, EdD, and Elizabeth Kovar, MA
Cardiorespiratory Fitness / Tony Nuñez, PhD, Elizabeth Kovar, MA, and Alexios Batrakoulis, PhD
Flexibility Training and Cool-Down Techniques / Elizabeth Kovar, MA, and Alexios Batrakoulis, PhD
The Programming
Program Design / Alexios Batrakoulis, PhD, and Anoop Balachandran, PhD
Sample Workouts / Alexios Batrakoulis, PhD, Rodiel Kirby Baloy, DPT, John Bauer, Vula Bolou, Lee Boyce, Ryan Carver, BS, Christine M. Conti, MEd, Grace DeSimone, BA, Brett Klika, BS, Lauren Korzan, MA, Jonathan Mike, PhD, Michael Piercy, MS, Keli Roberts, Melody Schoenfeld, MS, Lauren Shroyer, MS, Summer Sides,
Case Study Scenarios / Stephanie Cooper, PhD, Daniel Green, BA, Farel B. Hruska, Michael R. Mantell, PhD, Tracy L. Markley, Cherie O'Neill (Koch), EdD, Brian Richey, BS, Jonathan Ross, Louise Valentine, MPH, Maurice Williams, MS, Mary Yoke, PhD.