Acceptance-based emotion regulation therapy : A clinician's guide to treating emotion dysregulation & self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT / Kim L. Gratz, PHD, Matthew T. Tull, PHD.

Intro
Contents
Foreword: The Focus and Clarity of Emotion Regulation Therapy
Introduction and User's Guide to This Book
Part 1: Foundations
Chapter 1. Theoretical and Empirical Basis of This Therapy
Chapter 2. Identifying Symptoms and Target Behaviors Driven by Emotion Dysregulation
Chapter 3. Assessing Progress and Outcomes in This Therapy
Chapter 4. Therapeutic Stance of This Emotion Regulation Therapy
Part 2: Interventions
Chapter 5. Identifying the Emotion-Regulating Function of Target Behaviors
Chapter 6. Increasing Emotional Acceptance

Chapter 7. Increasing Emotional Awareness
Chapter 8. Increasing Emotional Clarity and Understanding
Chapter 9. Increasing Emotional Willingness
Chapter 10. Increasing Emotion Modulation Effectiveness and Flexibility
Chapter 11. Increasing Impulse Control
Chapter 12. Clarifying Valued Directions in Life
Chapter 13. Increasing Valued Actions
Chapter 14. Maintaining Treatment Gains and Preventing Relapse
Acknowledgments
References
Index
About the Authors