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000261259 035__ $$a(OCoLC)ocm50068149
000261259 035__ $$a261259
000261259 040__ $$aDCE$$cDCE$$dGPO
000261259 049__ $$aISEA
000261259 090__ $$aRA781$$b.E88 2001
000261259 24500 $$aExercise :$$ba guide from the National Institute on Aging : exercises, motivation, safety, self-tests, benefits, nutrition.
000261259 24630 $$aGuide from the National Institute on Aging
000261259 260__ $$aWashington, D.C. :$$bU.S. Dept. of Health and Human Services, Publlic Health Service, National Institutes of Health, National Institute on Aging,$$c[2001]
000261259 300__ $$a80 p. :$$bill. ;$$c22 x 28 cm.
000261259 440_0 $$aNIH publication ;$$vno. 01-4258
000261259 500__ $$aCover title.
000261259 500__ $$a"Revised June 2001"--P. [4] of cover.
000261259 500__ $$aIncludes index.
000261259 5050_ $$aWhat can exercise do for me? -- Is it safe for me to exercise? -- How to keep going -- Sample exercises -- How am I doing? -- What should I eat? -- Appendix. Target heart rate ; Exercise plan ; Activity and progress charts.
000261259 530__ $$aAvailable via Internet from the NIA/NIH web site. Address as of 8/06/02: http://www.nia.nih.gov/exercisebook/toc.htm; current access is available via PURL.
000261259 650_0 $$aExercise$$zUnited States$$vHandbooks, manuals, etc.
000261259 650_0 $$aOlder people$$xMedical care$$zUnited States$$vHandbooks, manuals, etc.
000261259 650_0 $$aPhysical education and training$$zUnited States$$vHandbooks, manuals, etc.
000261259 7102_ $$aNational Institute on Aging.
000261259 7761_ $$tExercise, a guide from the National Institute on Aging$$w(OCoLC)50302419
000261259 85200 $$bgen$$hRA781$$i.E88$$i2001
000261259 85641 $$uhttp://purl.access.gpo.gov/GPO/LPS21052
000261259 909CO $$ooai:library.usi.edu:261259$$pGLOBAL_SET
000261259 980__ $$aBIB
000261259 980__ $$aBOOK
000261259 994__ $$aE0$$bISE