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Table of Contents
1. Models of addiction and change
2. The process of human intentional behavior change
3. The well maintained addiction : an ending and a beginning
4. Exploring precontemplation, contemplation, and preparation stages of becoming addicted
5. Repeated and regular use : moving from preparation to action on the road to addiction
6. Precontemplation for recovery : cultivating seeds for change
7. The decision to change : moving from the contemplation to the preparation stage of recovery
8. Preparing for action : creating a plan
9. Taking action to change an addiction
10. The long haul : well-maintained recovery
11. Prevention : interfering with the process of becoming addicted
12. Designing interventions for recovery
13. Research on addiction and change.
2. The process of human intentional behavior change
3. The well maintained addiction : an ending and a beginning
4. Exploring precontemplation, contemplation, and preparation stages of becoming addicted
5. Repeated and regular use : moving from preparation to action on the road to addiction
6. Precontemplation for recovery : cultivating seeds for change
7. The decision to change : moving from the contemplation to the preparation stage of recovery
8. Preparing for action : creating a plan
9. Taking action to change an addiction
10. The long haul : well-maintained recovery
11. Prevention : interfering with the process of becoming addicted
12. Designing interventions for recovery
13. Research on addiction and change.