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Physical education for lifelong fitness : the Physical Best teacher's guide / National Association for Sport and Physical Education, an association of the American Alliance for Health, Physical Education, Recreation and Dance.

Physical Best (Program); National Association for Sport and Physical Education.
2005
GV365 .P4992 2005 (Mapit)
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Title
Physical education for lifelong fitness : the Physical Best teacher's guide / National Association for Sport and Physical Education, an association of the American Alliance for Health, Physical Education, Recreation and Dance.
Corporate Author
Physical Best (Program)
Edition
Second edition.
ISBN
0736048073 (pbk.)
Published
Champaign, IL : Human Kinetics, [2005]
Copyright
©2005
Language
English
Description
vii, 334 pages : illustrations ; 28 cm
Call Number
GV365 .P4992 2005
Dewey Decimal Classification
613.7
Bibliography, etc. Note
Includes bibliographical references (p. 313-321) and index.
Added Corporate Author
National Association for Sport and Physical Education.
Linked Resources
Table of contents
Record Appears in
On-Campus Resources > Books
All Resources
Introduction to Physical Best
Physical activity behavior and motivation
Basic training principles
Nutrition
Aerobic fitness
Muscular strength and endurance
Flexibility
Body composition
Curriculum development for health-related physical fitness education
Teaching styles and strategies
Including everyone
Principles of assessment
Assessing health-related physical fitness
Assessing fitness knowledge, self-responsibility, and attitudes.

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