Resistance training : the total approach / Lewis Bowling.
Bowling, Lewis.
2007
GV546 .B59 2007 (Mapit)
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Title
Resistance training : the total approach / Lewis Bowling.
Author
Bowling, Lewis.
ISBN
9781594602207 (pbk.)
1594602204 (pbk.)
Publication Details
Durham, N.C. : Carolina Academic Press, c2007.
Language
English
Description
xii, 309 p. : ill. ; 23 cm.
Call Number
GV546 .B59 2007
Dewey Decimal Classification
613.7/13
Bibliography, etc. Note
Includes bibliographical references (p. 299-300) and index.
Linked Resources
Table of contents only
Record Appears in
On-Campus Resources > Books
All Resources
Benefits of resistance training
Components of fitness
Safety
Muscle physiology
Kinesiology
Types of resistance training
Exercise prescription
Exercises
Special populations
Mental conditioning
Resistance training research
Looking at the past
Legacy of iron : a history of the men, women, and implements that created the "iron game"
Athletic conditioning
Athletic drills.

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