Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
Vye, Christopher, 1960-; Scholljegerdes, Kathlene, 1953-; Welch, I. David (Ira David), 1940-
2007
LA229 .V94 2007 (Mapit)
Available at General Collection

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Title Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
Author Vye, Christopher, 1960-
Spine Title Under pressure & overwhelmed
ISBN 9780275990893 (alk. paper)
0275990893 (alk. paper)
Publication Details Westport, Conn. : Praeger, 2007.
Language English
Description xii, 217 p. : ill. ; 25 cm.
Call Number LA229 .V94 2007
Dewey Decimal Classification 378.1/98
Bibliography, etc. Note Includes bibliographical references (p. [197]-209) and index.
Added Author Scholljegerdes, Kathlene, 1953-
Welch, I. David (Ira David), 1940-
Linked Resources Table of contents only
Record Appears in On-Campus Resources > Books
All Resources
Pt. 1. Introduction to the problem
The anxious campus
The many faces of anxiety
Anxiety and the college student
Pt. 2. Addressing the sources of anxiety in college life
Adapting to campus life
Looking good
Fitting in
Facing shyness and social anxiety
Making the grade
Planning for the future
Pt. 3. Managing anxiety and related conditions : solutions and effective approaches
Time management
Thinking and action strategies
Relaxation and lifestyle strategies
Addressing other concerns
Helping yourself and letting others help you.

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