Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
Vye, Christopher, 1960-; Scholljegerdes, Kathlene, 1953-; Welch, I. David (Ira David), 1940-
2007
LA229 .V94 2007 (Mapit)
Available at General Collection

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Title
Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
Author
Vye, Christopher, 1960-
Spine Title
Under pressure & overwhelmed
ISBN
9780275990893 (alk. paper)
0275990893 (alk. paper)
Publication Details
Westport, Conn. : Praeger, 2007.
Language
English
Description
xii, 217 p. : ill. ; 25 cm.
Call Number
LA229 .V94 2007
Dewey Decimal Classification
378.1/98
Bibliography, etc. Note
Includes bibliographical references (p. [197]-209) and index.
Added Author
Scholljegerdes, Kathlene, 1953-
Welch, I. David (Ira David), 1940-
Linked Resources
Table of contents only
Record Appears in
On-Campus Resources > Books
All Resources
Pt. 1. Introduction to the problem
The anxious campus
The many faces of anxiety
Anxiety and the college student
Pt. 2. Addressing the sources of anxiety in college life
Adapting to campus life
Looking good
Fitting in
Facing shyness and social anxiety
Making the grade
Planning for the future
Pt. 3. Managing anxiety and related conditions : solutions and effective approaches
Time management
Thinking and action strategies
Relaxation and lifestyle strategies
Addressing other concerns
Helping yourself and letting others help you.

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