@article{326900, note = {"Basic consumer health information about the physical and mental benefits of fitness, including cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility, with facts about sports nutrition and exercise-related injuries and tips about physical activity and exercises for people of all ages and for people with health concerns; along with advice on selecting and using exercise equipment, maintaining exercise motivation, a glossary of related terms, and a directory of resources for more help and information."}, author = {Sutton, Amy L.}, url = {http://library.usi.edu/record/326900}, title = {Fitness and exercise sourcebook /}, publisher = {Omnigraphics,}, abstract = {"Provides basic consumer health information about elements of physical fitness, including cardiorespiratory and muscular endurance, muscular strength, and flexibility. Includes index, glossary of related terms, and other resources"--Provided by publisher.}, recid = {326900}, pages = {xviii, 663 p. :}, address = {Detroit, MI :}, year = {2007}, }