TY - BOOK N2 - "Provides basic consumer health information about elements of physical fitness, including cardiorespiratory and muscular endurance, muscular strength, and flexibility. Includes index, glossary of related terms, and other resources"--Provided by publisher. AB - "Provides basic consumer health information about elements of physical fitness, including cardiorespiratory and muscular endurance, muscular strength, and flexibility. Includes index, glossary of related terms, and other resources"--Provided by publisher. T1 - Fitness and exercise sourcebook / DA - c2007. CY - Detroit, MI : AU - Sutton, Amy L. ET - 3rd ed. CN - GV436 CN - GV436 PB - Omnigraphics, PP - Detroit, MI : PY - c2007. N1 - "Basic consumer health information about the physical and mental benefits of fitness, including cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility, with facts about sports nutrition and exercise-related injuries and tips about physical activity and exercises for people of all ages and for people with health concerns; along with advice on selecting and using exercise equipment, maintaining exercise motivation, a glossary of related terms, and a directory of resources for more help and information." ID - 326900 KW - Physical fitness KW - Exercise SN - 9780780809468 (alk. paper) SN - 0780809467 (alk. paper) TI - Fitness and exercise sourcebook / LK - http://www.loc.gov/catdir/toc/ecip074/2006036852.html UR - http://www.loc.gov/catdir/toc/ecip074/2006036852.html ER -