Taming the tiger within : meditations on transforming difficult emotions / Thich Nhat Hanh.
2004
BQ4570.P76 N53 2005 (Mapit)
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Details
Title
Taming the tiger within : meditations on transforming difficult emotions / Thich Nhat Hanh.
Author
ISBN
9781594481345 (pbk.)
1594481342 (pbk.)
1594481342 (pbk.)
Publication Details
New York : Riverhead Books ; London : Turnaround [distributor], c2004, 2005.
Language
English
Description
295 p. ; 18 cm.
Call Number
BQ4570.P76 N53 2005
Dewey Decimal Classification
294.34435
Summary
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.
Note
Selections from the author's Anger, No death, No fear, and Going home.
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Table of Contents
Recognition
Care of anger
Mindfulness of others
Fear and time
Finding refuge, knowing freedom
The love that springs from insight.
Care of anger
Mindfulness of others
Fear and time
Finding refuge, knowing freedom
The love that springs from insight.