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Dance conditioning
The profession of dance
Principles of conditioning
Dance injuries
Alignment for dancers
Warm-up and cooldown
Improving strength and flexibility
Improving endurance and releasing tension
Eating to dance well
Dance conditioning catalog
Dance conditioning resources.
The profession of dance
Principles of conditioning
Dance injuries
Alignment for dancers
Warm-up and cooldown
Improving strength and flexibility
Improving endurance and releasing tension
Eating to dance well
Dance conditioning catalog
Dance conditioning resources.