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Table of Contents
The problem
I want to lose weight
The therapist trap
The treatment
Principles of the non-diet approach
Obstacles
Emotions
Body image
Treatment considerations
The solution
Redefining health
Changing the world...a little bit at a time.
I want to lose weight
The therapist trap
The treatment
Principles of the non-diet approach
Obstacles
Emotions
Body image
Treatment considerations
The solution
Redefining health
Changing the world...a little bit at a time.