pt. I. Independent (unguided) self-help. 1. Self-guided approaches to weight loss / Meghan L. Butryn, Suzanne Phelan, and Rena R. Wing
2. Popular and fad diet programs: nutritional adequacy, safety and efficacy / Allison Stevens, Emily Dionne, and Johanna Dwyer
pt. II. Partially assisted (guided) self-help. 3. Self-help strategies for promoting and maintaining physical activity / Bess H. Marcus, David M. Williams, and Jessica A. Whiteley
4. Guided self-help for binge-eating disorder / Carlos M. Grilo
5. Guided self-help for bulimia nervosa / Robyn Sysko and B. Timothy Walsh
6. Self-help treatment for body-image disturbances / Joshua I. Hrabosky and Thomas F. Cash
pt. III. Computer-assisted self-help. 7. Internet-based prevention and treatment of obesity and body dissatisfaction / C. Barr Taylor and Megan Jones
8. Computer-based intervention for bulimia nervosa and binge eating / Ulrike Schmidt and Miriam Grover
pt. IV. Group self-help. 9. Commercial and organized self-help programs for weight management / Adam Gilden Tsai and Thomas A. Wadden
10. Guided group support and the long-term management of obesity / Vanessa A. Milsom, Michael G. Perri, and W. Jack Rejeski
11. Continuing care and self-help in the treatment of obesity / Janet D. Latner and G. Terence Wilson
pt. V. Practical strategies and considerations. 12. Behavioral obesity treatment translated / Delia Smith West, Stacy A. Gore, and Natalie K. Lueders
13. Prevention of overweight with young children and families / Meredith S. Dolan and Myles S. Faith
14. Treatment of overweight children: practical strategies for parents / Kathryn E. Henderson and Marlene B. Schwartz
15. Self-help for night eating syndrome / Kelly C. Allison and Albert J. Stunkard
16. Appetite-focused cognitive-behavioral therapy for binge eating / Virginia V.W. McIntosh ... [et al.]
17. Strategies for coping with the stigma of obesity / Rebecca M. Puhl and Kelly D. Brownell.