000346978 000__ 02838cam\a2200277I\\4500
000346978 001__ 346978
000346978 005__ 20210513124909.0
000346978 008__ 080602s2008\\\\nyua\\\\\b\\\\001\0\eng\d
000346978 020__ $$a9781400033461 (pbk.)
000346978 020__ $$a1400033462 (pbk.)
000346978 035__ $$a(OCoLC)ocn230187976
000346978 040__ $$aYDXCP$$cYDXCP$$dBAKER$$dBKL$$dOHM$$dCNVPL$$dGSC$$dZLM
000346978 049__ $$aISEA
000346978 050_4 $$aRM237.73$$b.T39 2008
000346978 08204 $$a613.2/83$$222
000346978 1001_ $$aTaubes, Gary.
000346978 24500 $$aGood calories, bad calories :$$bfats, carbs, and the controversial science of diet and health /$$cGary Taubes.
000346978 260__ $$aNew York :$$bAnchor,$$cc2008.
000346978 300__ $$axxv, 609 p. :$$bill. ;$$c24 cm.
000346978 504__ $$aIncludes bibliographical references and index.
000346978 5050_ $$tPrologue : A brief history of banting --$$gpt. 1. The$$tfat-cholesterol hypothesis --$$g1. The$$tEisenhower paradox --$$g2. The$$tinadequacy of lesser evidence --$$g3.$$tCreation of consensus --$$g4. The$$tgreater good --$$gpt. 2. The$$tcarbohydrate hypothesis --$$g5.$$tDiseases of civilization --$$g6.$$tDiabetes and the carbohydrate hypothesis --$$g7.$$tFiber --$$g8. The$$tscience of the carbohydrate hypothesis --$$g9.$$tTriglycerides and the complications of cholesterol --$$g10. The$$trole of insulin --$$g11. The$$tsignificance of diabetes --$$g12.$$tSugar --$$g13.$$tDementia, cancer, and aging --$$gpt. 3.$$tObesity and the regulation of weight --$$g14. The$$tmythology of obesity --$$g15.$$tHunger --$$g16.$$tParadoxes --$$g17.$$tConservation of energy --$$g18.$$tFattening diets --$$g19.$$tReducing diets --$$g20.$$tUnconventional diets --$$g21. The$$tcarbohydrate hypothesis, 1 : fat metabolism --$$g22. The$$tcarbohydrate hypothesis, 2 : insulin --$$g23. The$$tfattening carbohydrate disappears --$$g24. The$$tcarbohydrate hypothesis, 3 : hunger and satiety --$$tEpilogue.
000346978 520__ $$aNot another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies in refined carbohydrates, via their dramatic effect on insulin, and that the key to good health is the kind of calories we take in, not the number. He also argues that there is no compelling scientific evidence that saturated fat and cholesterol cause heart disease. Based on the evidence, he concludes that the only healthy way to remain lean is to eat fewer carbohydrates or to change the type of carbohydrates we eat.--From publisher description.
000346978 650_0 $$aLow-carbohydrate diet.
000346978 650_0 $$aWeight loss.
000346978 650_0 $$aCarbohydrates, Refined$$xPhysiological effect.
000346978 650_0 $$aNutritionally induced diseases.
000346978 85200 $$bgen$$hRM237.73$$i.T39$$i2008
000346978 909CO $$ooai:library.usi.edu:346978$$pGLOBAL_SET
000346978 980__ $$aBIB
000346978 980__ $$aBOOK