000353283 000__ 02046cam\a2200409\a\4500
000353283 001__ 353283
000353283 005__ 20210513130326.0
000353283 006__ m\\\\\\\\u\\\\\\\\
000353283 007__ cr\cn\nnnunnun
000353283 008__ 110817s2011\\\\nyua\\\\ob\\\\001\0\eng\d
000353283 010__ $$z  2011010216
000353283 020__ $$a9780199830503 (electronic bk.)
000353283 020__ $$z9780199791002
000353283 035__ $$a(OCoLC)ocn732067277
000353283 035__ $$a(CaPaEBR)ebr10477983
000353283 035__ $$a353283
000353283 040__ $$aCaPaEBR$$cCaPaEBR
000353283 05014 $$aBF521$$b.O88296 2011eb
000353283 08204 $$a615.8/2$$222
000353283 1001_ $$aOtto, Michael W.
000353283 24510 $$aExercise for mood and anxiety$$h[electronic resource] :$$bproven strategies for overcoming depression and enhancing well-being /$$cMichael W. Otto and Jasper A.J. Smits.
000353283 260__ $$aNew York :$$bOxford University Press,$$c2011.
000353283 300__ $$a1 online resource (235 p.) :$$bill.
000353283 500__ $$aDescription based on print version record.
000353283 504__ $$aIncludes bibliographical references (p. 214-230) and index.
000353283 5050_ $$aAbout this book -- Exercise works for your mood -- Why exercise programs fail -- The forest before the trees : the truth about motivation -- Directing your thoughts for exercise success -- Planning your exercise routine -- The exercise prescription -- Enjoying yourself during exercise -- Rewarding yourself after exercise -- Diversifying your exercise routine -- Extending your achievements : an active and fit life.
000353283 506__ $$aAccess limited to authorized users.
000353283 650_0 $$aMood (Psychology)
000353283 650_0 $$aAnxiety.
000353283 650_0 $$aExercise therapy.
000353283 650_0 $$aExercise$$xPsychological aspects.
000353283 655_0 $$aElectronic books.
000353283 7001_ $$aSmits, Jasper A. J.
000353283 77608 $$iPrint version:$$aOtton, Michael W.$$tExercise for mood and anxiety.$$dNew York : Oxford University Press, 2011$$z9780199791002$$w(DLC) 2011010216$$w(OCoLC)692291300
000353283 8520_ $$bacq
000353283 85280 $$bebk$$hProquest Ebook Central
000353283 85640 $$3ProQuest Ebook Central$$uhttps://univsouthin.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/usiricelib-ebooks/detail.action?docID=728806$$zOnline Access
000353283 909CO $$ooai:library.usi.edu:353283$$pGLOBAL_SET
000353283 980__ $$aEBOOK
000353283 980__ $$aBIB
000353283 982__ $$aEbook
000353283 983__ $$aOnline