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Table of Contents
pt. 1. Introduction to physical fitness
pt. 2. Performance evaluation
pt. 3. Performance evaluation tests
pt. 4. Body composition assessment
pt. 5. Prediction of body density, body fat and lean body mass based on skinfolds, body mass and circumferences
pt. 6. Other methods for estimation of body fat content.
pt. 2. Performance evaluation
pt. 3. Performance evaluation tests
pt. 4. Body composition assessment
pt. 5. Prediction of body density, body fat and lean body mass based on skinfolds, body mass and circumferences
pt. 6. Other methods for estimation of body fat content.