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Table of Contents
Introductory information for therapists
Introduction to specific phobias and their treatment. Specific phobias : phenomenology
How do phobias develop?
Learning about your specific phobia
General principles of treatment for specific phobias. Developing a treatment plan
Changing thoughts
Preparing for exposure
Specifics of exposure
Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook
Overcoming phobias of blood, needles, doctors and dentists
Overcoming claustrophobia
Overcoming animal and insect phobias
Overcoming height phobias
Overcoming driving phobias
Overcoming flying phobias
Overcoming phobias of storms, water, choking, and vomiting.
Introduction to specific phobias and their treatment. Specific phobias : phenomenology
How do phobias develop?
Learning about your specific phobia
General principles of treatment for specific phobias. Developing a treatment plan
Changing thoughts
Preparing for exposure
Specifics of exposure
Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook
Overcoming phobias of blood, needles, doctors and dentists
Overcoming claustrophobia
Overcoming animal and insect phobias
Overcoming height phobias
Overcoming driving phobias
Overcoming flying phobias
Overcoming phobias of storms, water, choking, and vomiting.