000413534 000__ 02177cam\a22003734a\4500 000413534 001__ 413534 000413534 005__ 20210513143856.0 000413534 006__ m\\\\\\\\u\\\\\\\\ 000413534 007__ cr\cn||||||||| 000413534 008__ 040107s2004\\\\ctua\\\\sb\\\\001\0\eng\\ 000413534 010__ $$z 2004000254 000413534 020__ $$z9780300133585 000413534 020__ $$z030010023X (cloth : alk. paper) 000413534 020__ $$z0300105703 (pbk. : alk. paper) 000413534 035__ $$a(CaPaEBR)ebr10170837 000413534 035__ $$a(OCoLC)648187453 000413534 040__ $$aCaPaEBR$$cCaPaEBR 000413534 05014 $$aRC394.M46$$bE36 2004eb 000413534 08204 $$a618.97/684$$222 000413534 1001_ $$aEinstein, Gilles O.,$$d1950- 000413534 24510 $$aMemory fitness$$h[electronic resource] :$$ba guide for successful aging /$$cGilles O. Einstein and Mark A. McDaniel. 000413534 260__ $$aNew Haven [Conn.] :$$bYale University Press,$$cc2004. 000413534 300__ $$axiv, 290 p. :$$bill. (some col.) ;$$c25 cm. 000413534 504__ $$aIncludes bibliographical references and index. 000413534 5050_ $$aThanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it. 000413534 506__ $$aAccess limited to authorized users. 000413534 650_0 $$aBrain$$xAging$$vPopular works. 000413534 650_0 $$aMemory disorders in old age$$xPrevention$$vPopular works. 000413534 650_0 $$aMemory$$vPopular works. 000413534 655_7 $$aElectronic books.$$2lcsh 000413534 7001_ $$aMcDaniel, Mark A. 000413534 852__ $$bebk 000413534 85640 $$3ProQuest Ebook Central Academic Complete$$uhttps://univsouthin.idm.oclc.org/login?url=http://site.ebrary.com/lib/usiricelib/Doc?id=10170837$$zOnline Access 000413534 909CO $$ooai:library.usi.edu:413534$$pGLOBAL_SET 000413534 980__ $$aEBOOK 000413534 980__ $$aBIB 000413534 982__ $$aEbook 000413534 983__ $$aOnline